• -FREE CONSULTATION

    • Free Coaching Discovery Call

      20 minutes

    • Free EMDR Intensives Consultation

      20 minutes

    • Free Phone Consultation

      20 minutes

    CONSULTATION

    • Counseling Private--25-minutes

      25 minutes @ $105.00

    • Counseling Private--55-minutes

      55 minutes @ $200.00

    • Counseling Private--85 minutes

      1 hour 25 minutes @ $295.00

    • Counseling Private--180 minutes

      3 hours @ $600.00

      EMDR Half-Day Intensives

    Course Menu

    • Zapped to Zen 201 (2024)

      15 minutes @ $97.00

      Overwhelmed because there's things to be done in this world and YOU'RE THE ONE to do them? Zapped to Zen teaches you how to tune into your body's needs. You will leave with deep intuition and science-based know-how for the kind of self- ...

    • Zapped to Zen 201

      15 minutes @ $797.00

      Overwhelmed because there's things to be done in this world and YOU'RE THE ONE to do them? Zapped to Zen teaches you how to tune into your body's needs. You will leave with deep intuition and science-based know-how for the kind of self- ...

    Fall Workshop

    • Imposter Syndrome: Owning What You Earned (Fall 2024)

      1 hour @ $27.00

    • Conquer Insomnia and Ditch the Sleep Aids 2025

      1 hour @ $27.00

    • Reclaim Your Creative Focus: Mono-tasking and Social Media Minimalism (Fall 2024)

      1 hour @ $27.00

      Do you use social media to combat boredom or stress? Do you find yourself watching Netflix while eating & playing Sudoku on your tablet all while cycling through checking Instagram, email & text? Or do you just wish the world would slow ...

    INNER EYE LIFE COACHING (TM)

    • Inner Eye Life Coaching Private & Yoga Therapy --25 minutes

      25 minutes @ $105.00

    • Inner Eye Life Coaching Private & Yoga Therapy --55 minutes

      55 minutes @ $200.00

    • Inner Eye Life Coaching Private & Yoga Therapy --85 minutes

      1 hour 25 minutes @ $295.00

    WORKSHOPS AND EVENTS

    • Ask the Experts: Special Education Law, Interoception & Movement, & Mindfulness & the Brain

      1 hour

      FREE! MARK YOUR CALENDARS. I've been working to get some dear friends and colleagues in here to talk about topics in parenting! FOR FREE! Both of these topics will be free to community members (so if you have friends who parent a child ...

    • Yoga for Emotional Health

      5 hours @ $80.00

      This yoga class, led by experienced certified yoga teacher, yoga therapist, and mental health counselor Renee Groenemann, is designed to highlight the practices in yoga that create a significant impact on your nervous system and emotion ...

    • Intention Incubation Workshop

      30 minutes @ $27.00

      If self-reflection feels like the right flavor for this season, may I offer our yoga therapeutics and coaching program titled Intention Incubation? This wonderful practice will take you about 2.5-3 hours of time (split into 4 segments t ...

    • Community Weavers and Movement Makers

      1 hour 30 minutes

    • Important Conversations

      1 hour

      Monthly facilitated book club and discussion group for healthcare and holistic healing professionals addressing race, gender, & cultural issues and our implicit biases so we can make holistic healthcare accessible to ALL.

    • Embracing Your Murky and Magical

      30 minutes @ $1,197.00

      In this course you will take an exciting dive of discovery into your deepest self as Jan Groenemann guides you to recognize the importance of both inner light and shadow in living a fullness of life! The course includes: 26 video ses ...

    • Week One - Awareness of the Body

      30 minutes